ॐ आञ्जनेयाय विद्महे वायुपुत्राय धीमहि। स्नान के बाद ही हनुमान शाबर मंत्र का जाप करें। तीर पतर लियो हाथ, चौसठ जोगनिया खेले पास। By the way, you'll find not a lot of guidelines and rules in Hanuman Ji's Shabar Mantra Sadhana, but there are several guidelines that are very https://www.youtube.com/watch?v=ufkmD95y7fE&t=2s