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The Definitive Guide To muay thai

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Minimal Elbow. When an individual attacks you from driving, you don’t have Substantially home to struggle back again. Maintain your elbow lower and supply a blow straight back again into their abdomen, ribs, or groin. To defend yourself from an attacker, make use of your hands, elbows, knees, or forehead https://maps.app.goo.gl/7rTUU4bxcFkaf5eL8
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