However, The fact that they only supply shilajit in the powdered, capsuled sort, suggests it should have less effectiveness and ‘punch’ compared to the pure resin type of standard resin kind. Lotus Blooming Herbs only sells the just one kind of Shilajit, a 10g tin of it in its pure, https://herbalwonders.co.uk/product/herbal-wonders-himalayas-gold-grade-shilajit-100g-mineral-rich-dietary-supplement/